In 100 g (Grams) of Cheese, pasteurized process, American, low fat there is 2.7 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cheese, pasteurized process, American, low fat.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Cheese, pasteurized process, American, low fat

Cheese, pasteurized process, American, low fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, American, low fat are listed below.

Water	58.9 g	58.9%
Energy (calorie)	180 kcal
Energy (joule)	753 kJ
Protein	24.6 g	24.6%
Total lipid (fat)	7 g	7%
Ash	6 g	6%
Carbohydrate, by difference	3.5 g	3.5%
Fiber, total dietary	0 g
Sugars, total	0.59 g	0.59%
Calcium, Ca	684 mg	0.68%
Iron, Fe	0.43 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	827 mg	0.83%
Potassium, K	180 mg	0.18%
Sodium, Na	1789 mg	1.79%
Zinc, Zn	3.32 mg
Copper, Cu	0.033 mg
Selenium, Se	16.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.03 mg

Nutrients in Cheese, pasteurized process, American, low fat